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Battery Capacity Calculator: mAh, Watt-Hours and Runtime

Convert battery capacity between mAh and watt-hours, work out runtime under a load, and see why a power bank never delivers the charges it promises.

mAh

The number on the box. It is a charge, not an energy, and it only becomes comparable once the voltage is known.

V

Lithium-ion cells are 3.7 V nominal. A power bank rated 10,000 mAh means 10,000 at 3.7 V, not at the 5 V it outputs.

W
%

Stepping 3.7 V up to 5 V costs energy, and so does the charging circuit at the other end. Eighty to ninety percent is typical for each stage.

%

Lithium cells are not run flat — protection circuits stop well above zero. Lead-acid should not go past 50% if you want it to last.

mAh

Energy stored

37Wh

10,000 mAh at 3.7 V. This is the figure that actually compares two batteries, and the one airlines use — their 100 Wh limit is about 27,000 mAh at 3.7 V.

Energy you can actually take out
28.31Wh

After the depth-of-discharge limit and the conversion losses. Everything below is built on this rather than on the headline figure.

In amp-hours
10Ah

The same number with the decimal moved. Larger batteries are quoted this way and small ones in mAh, for no reason beyond habit.

Runtime at that load
5 h 40 min

Usable energy divided by the load. Real runtime is shorter still, because capacity falls in the cold and with age.

Current that load pulls
1.351A
Times it will charge that device
2.55charges

Not 3.33, which is what dividing the two mAh figures suggests. The difference is the depth-of-discharge limit and the energy lost converting up to 5 V and back down again.

What the box implies
3.33charges

Dividing one capacity by the other. It ignores the discharge limit and both conversion stages, which is why it is always the larger number.

Charges lost to the losses
0.78charges

The gap between the marketing and the wall socket. It is not a fault and it is not adjustable — it is what conversion costs.

C-rate at this load
0.135C

Current as a multiple of capacity. 1C empties the battery in an hour; 0.5C takes two. Most cells are happiest well under 1C.

Time to charge at 1C
1 h 11 min

An hour of charge plus whatever the losses add. Fast charging pushes above 1C early then tapers, which is why the last 20% always takes the longest.

The same energy expressed at 5 V
6,290mAh

What a 10,000 mAh bank could honestly claim if it advertised at its output voltage. It is always a smaller number, which is why nobody does it.

Under the 100 Wh airline limit
1

1 yes, 0 no. Between 100 and 160 Wh usually needs airline approval, and above 160 Wh is refused outright. Check with the carrier rather than with this page.

In kilowatt-hours
0.037kWh

For comparing against household energy. A large power bank holds roughly what a kettle uses in ninety seconds.

How to use this calculator

  1. Enter the number printed on your hardware into the Battery capacity field in mAh.
  2. Input the nominal voltage of the cell, such as 3.7 V for standard lithium-ion chemistries.
  3. Type the continuous power draw of your connected appliance into the Load it has to run field in watts.
  4. Adjust the Conversion efficiency and Usable depth of discharge percentages to match your hardware limits.
  5. Provide your target hardware rating in the Device battery, for the charge count field if you want to see how many charges are possible.

Demystifying mAh and Watt-Hours

Understanding battery capacity calculator metrics requires separating electrical charge from actual energy. Amp-hours and milliamp-hours measure charge, indicating how many milliamperes a cell can supply for one hour before exhaustion. However, charge alone cannot tell you how much work a power source can perform. To find the true energy capacity in watt-hours, you must multiply that charge by the nominal voltage of the cell. This is why a mah to wh calculator is essential when comparing cells operating at different voltages.

When you use a battery capacity calculator, the underlying mathematics converts milliamp-hours to amp-hours by dividing by one thousand, then multiplies by the cell voltage to arrive at watt-hours. For example, a single cell rated at 3,000 mAh operating at 3.7 V holds 11.1 Wh of energy. If you tried to compare that directly to a USB power bank without accounting for the internal voltage step-up from 3.7 V to 5 V, your runtime estimates would be completely wrong. The tool handles this hidden conversion automatically behind the scenes.

Why Power Banks Never Deliver Their Promised Charges

A common frustration for consumers is discovering that a portable power supply fails to fill a smartphone as many times as the label suggests. Running a power bank charges calculator exposes the gap between marketing claims and physical reality. Manufacturers rate their internal lithium cells at 3.7 V, but USB output requires boosting that voltage to 5 V. This DC-to-DC conversion generates heat and wastes energy, typically introducing a conversion efficiency loss of ten to twenty percent.

Furthermore, modern electronics protect internal chemistry by enforcing a usable depth of discharge. Running lithium cells completely flat ruins them permanently, so internal protection circuits cut power well above zero percent. When you factor in the efficiency losses during both the step-up conversion and the subsequent charging cycle on your phone, a typical portable supply only delivers about seventy to eighty percent of its nominal energy to your actual hardware. The power bank charges calculator accounts for these losses by applying your specific efficiency and depth of discharge percentages directly to the total stored energy.

Calculating Runtime and C-Rates

Predicting how long a stored energy source will last under a specific load requires a reliable battery runtime calculator. Once you know the usable watt-hours by multiplying total energy by your depth of discharge and efficiency limits, estimating runtime is simply a matter of dividing that usable energy by the continuous wattage draw of your appliance. If your usable energy pool is 30 Wh and your device draws 15 watts, the hardware will run for precisely two hours.

For engineering and hobbyist applications, understanding the battery c rate is just as vital as knowing your runtime. The C-rate measures the speed at which a cell is discharged relative to its maximum capacity. A 1C rate means the entire capacity is discharged in one exact hour, while a 2C rate discharges it in thirty minutes. High C-rates stress internal cell structures, accelerating capacity loss over time and causing significant voltage sag under heavy power demands.

Transporting energy storage devices introduces strict regulatory limits, particularly regarding commercial air travel. International aviation authorities restrict carry-on lithium batteries to a maximum of 100 watt-hours without special airline approval, while larger units between 100 Wh and 160 Wh require explicit carrier permission. Checking your calculated watt-hour output before packing your gear prevents confiscation at airport security checkpoints.

When converting watt hours to amp hours for travel documentation, remember that airline limits apply strictly to watt-hours, not milliamp-hours. A battery rated at 20,000 mAh at 3.7 V equals 74 Wh, which clears the standard airline limit safely. However, if that same charge capacity were housed in a higher voltage pack, such as a 14.8 V drone battery, the total energy would jump to 296 Wh, barring it from standard passenger flights entirely.

Cell ChemistryNominal VoltageUsable Depth of DischargeTypical Efficiency
Lithium-Ion (Li-ion)3.7 V80% to 90%85% to 95%
Lithium Iron Phosphate (LiFePO4)3.2 V90% to 95%90% to 98%
Lead-Acid (AGM / Gel)12.0 V50% to 60%75% to 85%
Nickel-Metal Hydride (NiMH)1.2 V80% to 90%65% to 75%

The formula

Wh = mAh ÷ 1000 × voltageusable Wh = Wh × depth of discharge × efficiencyruntime = usable Wh ÷ load in wattsC-rate = current ÷ capacity in Ah

Frequently asked questions

Why does my power bank claim 10,000 mAh but fails to fully charge my phone twice?

Power bank labels state capacity at the internal cell voltage of 3.7 V, but USB charging requires boosting that output to 5 V. This voltage conversion, combined with circuit inefficiency and your phone battery protection limits, wastes twenty to thirty percent of the total stored energy. Consequently, you will receive fewer full charges than simple math suggests.

How do I convert milliamp-hours into watt-hours manually?

To find watt-hours, divide your milliamp-hour rating by one thousand to convert it into amp-hours, then multiply that result by the nominal voltage of the cell. For example, a 2,000 mAh cell running at 3.7 V provides 7.4 Wh of total energy. This calculation is necessary because amp-hours only measure electrical charge, not total energy output.

What is the C-rate and why does it matter for my appliance?

The C-rate describes how fast a power source is discharged relative to its total capacity rating. A 1C rate drains the entire pack in one hour, while higher rates deliver heavier current demands over shorter periods. Exceeding recommended C-rates generates excess internal heat, reduces total operational lifespan, and causes severe voltage sag.

Can I bring my portable power bank on a commercial airline flight?

Most commercial airlines permit portable power banks in carry-on baggage as long as their energy capacity does not exceed 100 watt-hours. Devices rated between 100 Wh and 160 Wh require airline approval, while units exceeding 160 Wh are strictly prohibited in passenger cabins. Always verify your watt-hour rating before traveling to avoid confiscation.

Why should lead-acid batteries only be discharged to fifty percent?

Traditional lead-acid and AGM chemistries suffer permanent structural degradation and severe loss of cycle life if run completely flat. Limiting their depth of discharge to fifty percent ensures the internal plates remain stable over hundreds of charge cycles. In contrast, modern lithium chemistries tolerate much deeper daily discharge cycles without failing prematurely.

Sources

Last reviewed . Results are for general guidance and are not professional advice.