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Sizes & Units

Bra Size Calculator: US, UK and EU Sizes

Work out band and cup size from two measurements, converted for US, UK and EU sizing, with the sister sizes that fit the same body.

cm

Directly under the bust, tape snug and level. This sets the band.

cm

Across the fullest point, standing upright, tape level and not pulled tight.

EU band

75

US and UK band 30. The 15 cm difference between the two measurements puts the cup at step 6 — see the scale below.

US / UK band
30
Bust minus underbust
15cm

Every cup letter is one 2.5 cm step of this difference — the band is not part of it.

Cup step
6

0 = AA, 1 = A, 2 = B, 3 = C, 4 = D, 5 = DD/E, 6 = DDD/F, and up from there.

Sister size — one band down
28

Going down a band means going up a cup to keep the same volume. If the band rides up, try this with the next letter.

Sister size — one band up
32

And down a cup. Useful when the band digs in but the cups fit.

Underbust in inches
29.9in
Bust in inches
35.8in

Sizing varies enough between brands that any calculated size is a starting point for trying things on, not an answer.

How to use this calculator

  1. Wrap the tape measure directly under your bust, ensuring the tape is snug and level, to record your underbust measurement in cm.
  2. Measure across the fullest point of your bust while standing upright, keeping the tape level and not pulled tight, to record your bust measurement in cm.
  3. Review your calculated EU band, US/UK band, and international cup size conversions generated by the sizing engine.
  4. Examine your sister sizes to find alternative band and cup combinations that fit the same body.

Understanding Your Bra Size Measurements

Finding a proper bra size calculator depends entirely on capturing two distinct anatomical points accurately. The foundation of any well-fitting undergarment relies on the ribcage circumference, captured via the underbust measurement. When you enter this value into a cup size calculator, the underlying algorithm immediately starts translating raw centimeters into standardized commercial bands. For the European market, your EU band is determined by dividing your underbust by five, rounding to the nearest whole number, and multiplying by five again. This produces standard increments like 70, 75, 80, and 85 centimeters.

Simultaneously, the system calculates your bust minus underbust in centimeters to establish the projection of your tissue. This difference dictates your volume step. Because international retail markets use different sizing standards, the engine converts your metric inputs into inches internally. Your US and UK band sizes are derived by taking your underbust in inches and rounding to the nearest even number. This mathematical bridge ensures that whether you are shopping in London, New York, or Paris, your foundational band measurement remains consistent with regional manufacturing practices.

How Cup Sizes and Conversions Work

The hidden mechanism within a reliable bra size chart is the conversion multiplier that bridges metric body data with imperial manufacturing traditions. While you input your dimensions in centimeters, traditional bra manufacturing grew out of inch-based measurements. The calculation determines your cup step by taking the absolute difference between your bust and underbust, dividing that figure by 2.54 to convert it into inches, and rounding to the nearest whole integer. This rounded integer corresponds to a letter grade, starting at zero for an AA or A cup and scaling upward through standard alphabet progressions up to twelve steps.

When exploring a comprehensive uk to us bra size comparison, you will notice that band numbers shift while cup progressions remain relatively stable up to a point. A UK DD cup often maps directly to a US DD cup, but larger volumes diverge significantly as brands adopt different multi-letter scaling systems beyond D. Understanding this progression prevents the common frustration of ordering an expensive imported undergarment only to find the cup volume misaligned with your actual tissue projection.

Mastering Sister Sizes

An essential concept for anyone utilizing a sister size calculator is the interchangeability of band and cup proportions. If your calculated size feels slightly too tight in the band or unavailable on the retail rack, sister sizing allows you to move vertically across the sizing matrix while maintaining identical cup volume. The mathematical rule is straightforward: when you increase your band by two inches, you decrease your cup volume by one letter step to keep the wire and cup capacity proportional to your torso. Conversely, moving down one band requires stepping your cup up by one letter.

Underbust (cm)EU BandUS/UK BandApprox. Cup Range
68 - 727032A - DD
73 - 777534A - DDD
78 - 828036B - G
83 - 878538C - H
88 - 929040D - I

For example, if your standard fit yields a 34D, your tighter sister size is a 32DD, and your looser sister size is a 36C. This flexibility is invaluable when shopping across different brands that run tight or loose in their bands. Knowing your sister sizes ensures you are never restricted to a single numerical designation when hunting for comfortable, supportive daily wear.

Common Measuring Mistakes and Limitations

The single most common mistake when performing a how to measure bra size procedure at home is pulling the measuring tape too tight across the ribcage out of a habit of sucking in your stomach. Doing this reduces your underbust measurement by five to ten centimeters, leading to an overly tight band recommendation that digs into your skin, causes painful red marks, and distorts the underwire. Another frequent error is measuring while wearing an old, unsupportive bra that allows breast tissue to sag downward, which skews the bust measurement and results in an underestimated cup size.

Numerical formulas provide a vital baseline, but they cannot account for unique anatomical variations such as shallow tissue, asymmetry between breasts, or a very wide root structure. If you experience persistent chafing, gaping cups despite correct volume math, or shoulder strap slippage even after adjusting the sliders, mathematical outputs should be set aside in favor of physical try-ons. Individuals experiencing chronic back pain, pregnancy-related breast fluctuations, or dramatic post-surgical changes should consult a professional lingerie fitter at a specialty boutique rather than relying solely on digital algorithms.

The formula

EU band = underbust rounded to the nearest 5 cmUS/UK band = underbust in inches, rounded to the nearest even numbercup = (bust − underbust) ÷ 2.54, one letter per stepsister size = band ± 2 with the cup moved the opposite way

Frequently asked questions

Why does my calculated band size feel too tight when I first try it on?

Many people are accustomed to wearing bands that are too loose, which forces the shoulder straps to carry all the weight. A properly fitted band should feel snug because it provides eighty percent of the garment's support. If it genuinely restricts your breathing, try sizing up the band while stepping down one cup size using your sister sizes.

How often should I recalculate my measurements?

Weight fluctuations, hormonal changes, strength training, and aging all alter your ribcage and soft tissue distribution over time. It is wise to take new measurements every six to twelve months, or whenever your current undergarments begin showing signs of physical wear like rolling bands or digging wires.

Are UK and US cup sizes completely identical?

UK and US sizing systems align closely for smaller volumes up to a D or DD cup. However, beyond a DD cup, US manufacturers often diverge by introducing proprietary multi-letter increments like DDD, G, and H, whereas UK brands maintain a steadier progression through E, F, FF, and G. Always check the brand's specific sizing chart before purchasing international imports.

What should I do if my left and right breasts are noticeably different sizes?

Asymmetry is entirely normal, with most people having one side that is slightly larger than the other. When measuring your bust, take the measurement across the fullest part of the larger breast to ensure the cup does not cut into your tissue. You can then use removable inserts or adjust the straps to accommodate the smaller side comfortably.

Can I use these measurements if I am pregnant or nursing?

Pregnancy and lactation cause rapid and fluctuating changes in both ribcage expansion and milk gland volume. While mathematical outputs can give you a rough starting point for temporary wireless maternity wear, your measurements will likely shift frequently. Professional fittings at a specialized boutique are strongly recommended during these stages.

Last reviewed . Results are for general guidance and are not professional advice.